Amapine yakoreshejwe yahindutse igikoresho kizwi cyane kubera kuramba kwabo no guhinduranya, kuba ibikoresho byiza byimbaraga nimikorere yimikorere. Iyi ngingo irashakisha amasoko yo hejuru kugirango ubone traktor yakoreshejwe - harimo amaduka ya tractor, yatunguye kumurongo, gusubiramo kumurongo, no gutanga inama zifatika zo guhitamo, gutwara, no gukoresha neza aya mapine mumyitozo ngororamubiri. Kuva ku ipine kuri plyometrics, gushiramo aya mapine birashobora kongera ubuzima bwawe muburyo buhendutse. Impanuro z'umutekano hamwe na faqs zifasha abatangiye gutangira bafite icyizere.
